Apps Like Standard Interval Timer for iPhone and iPad
Set intervals and start workouts
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Standard Interval Timer screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.



EMOM Timer
Miklos Pavel
Track workouts and timers
Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.


Dropset: Gym tracker
Fortyfour AB
Track workouts and exercises seamlessly
Track workouts with customizable routines. Log exercises, sets, reps, and durations. Set intervals and timers for training sessions. View progress over time. Sync data across devices. Manage exercise lists and track completion.



Vybe 5
Vybe 5 LLC
Workout with heat, HIIT, and yoga
Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.





HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFit
Main Street Code LLC


Gloox: Gym Log Workout Planner
GYMLAB DIARY LLP
Track workouts, set goals, analyze progress
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.


Study Timer - Lumy
Amir TORABI MASOUMI
Focus on tasks with timed sprints
Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.

Timer - Configurable Timer
BRIJIT SHEELIA
Configure timers and track time intervals
Configure timers with interval, simple, or quick modes. Set alerts for countdown and halfway points. Use templates for workouts. Sync across devices via iCloud. Switch between dark and light mode. Adjust settings easily. Speak names aloud.

FitMate HIIT Stopwatch
KenZenSoft Inc.
Track warmup, sets, and rest intervals
Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.

How we rank alternatives
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