Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8180 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Standard Interval Timer screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. EMOM Timer app icon

    EMOM Timer

    Miklos Pavel

    Track workouts and timers

    Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.

    ★ 4.88 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Dropset: Gym tracker app icon

    Dropset: Gym tracker

    Fortyfour AB

    Track workouts and exercises seamlessly

    Track workouts with customizable routines. Log exercises, sets, reps, and durations. Set intervals and timers for training sessions. View progress over time. Sync data across devices. Manage exercise lists and track completion.

    ★ 4.495 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Vybe 5 app icon

    Vybe 5

    Vybe 5 LLC

    Workout with heat, HIIT, and yoga

    Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Gloox: Gym Log Workout Planner app icon

    Gloox: Gym Log Workout Planner

    GYMLAB DIARY LLP

    Track workouts, set goals, analyze progress

    Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.

    ★ 5.039 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Study Timer - Lumy app icon

    Study Timer - Lumy

    Amir TORABI MASOUMI

    Focus on tasks with timed sprints

    Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.

    ★ 4.7102 ratingsProductivityFreeData updated 2026-09-06
  5. Timer - Configurable Timer app icon

    Timer - Configurable Timer

    BRIJIT SHEELIA

    Configure timers and track time intervals

    Configure timers with interval, simple, or quick modes. Set alerts for countdown and halfway points. Use templates for workouts. Sync across devices via iCloud. Switch between dark and light mode. Adjust settings easily. Speak names aloud.

    ★ 4.313 ratingsUtilitiesFreeData updated 2026-09-06
  6. FitMate HIIT Stopwatch app icon

    FitMate HIIT Stopwatch

    KenZenSoft Inc.

    Track warmup, sets, and rest intervals

    Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.

    ★ 4.414 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.