Apps Like BackHug for iPhone and iPad
BackHug screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Simply Yoga - Home Workouts
Daily Workout Apps, LLC
Practice routines anytime, anywhere
Access guided sessions ranging from 20 to 60 minutes. Choose routines tailored for stress relief, flexibility, weight loss, or back pain. Follow professional instruction with real-time feedback.
Vibrator: Haptic Vibration App
AppStoneLab Technologies LLP
Relax with vibrations and sounds
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
PTX Therapy - 24/7 Pain Relief
PTX Therapy, LLC
Access routines and track progress
Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.
Stretching at Home, Mobility
Leap Health Fitness Limited
Stretch and track your sessions
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
Posture Correction - Tech Neck
AppsGO DOO
Correct with guided exercises
Guide users through exercises and stretches. Track progress with built-in reminders. Provide pain relief routines without equipment. Offer tips for improving forward head .
Therabody
Therabody, Inc.
Track progress with personalized recovery plans
Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.
Align - Fix Your Posture
ROCKYWATER LLC
Track and do exercises
Track with real-time feedback using image analysis or head tilt tracking via AirPods. Receive personalized exercise recommendations to improve spinal alignment and reduce back pain. Set reminders and monitor progress over time.
Slouch: Fix Your Posture
Sono Ventures, Inc
Do exercises anywhere
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.
Weasyo: Physical Therapy Plans
WEASYO
Practice exercises to improve posture and prevent
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.