Answer the questions in a to assess likelihood. Track symptoms over time. Receive risk evaluation based on responses. Save and review results for future reference.
Track sessions with detailed logs, including dates, locations, and wave conditions. Set and monitor goals for skill improvement. Record progress with photos and notes. Sync data across devices. Share sessions with coaches or friends.
Calming background sound for meditation and sleep.
The app provides four types of meditation sounds with adjustable volume and a built-in timer. These soundscapes create a calming background sound environment for meditation, yoga, massage, or sleep.
The app offers sounds of nature, including waves, wind, rain, and water. It is designed to help users relax and feel better, potentially aiding with insomnia and stress-related symptoms.