Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
by Jacquelyn M Umof★ 4.92,789 ratingsHealth & FitnessFreeData updated 2026-09-17
Track heart rate and identify rest, normal, and movement zones. Measure beats consistently during workouts or sleep. Access training plans and AI tools for gender swap, aging effects, and baby prediction.
Browse shows from multiple platforms in one place. Get hyper-personalized recommendations based on viewing history and mood. Track progress across different services. Sync watch lists and receive notifications for new episodes.