Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
by Jacquelyn M Umof★ 4.92,789 ratingsHealth & FitnessFreeData updated 2026-09-17
Track workouts with detailed logging and progress monitoring. Access nutrition guides and healthy recipes. Set fitness goals and receive personalized lifestyle tips. Sync data across devices and view activity summaries.
Instructors can manage classes, access movement libraries, and use music and motivational tools. Features include selling strategies, sequence management, and subscription-based content access across devices.
Access on- 45-minute cardio and strength workouts anytime. Follow choreography with resistance adjustments for personalized intensity. Include warm-up, cool-down, and arm track segments. Sync with music beats and ride in and out of the saddle.
Access gym-based and at-home strength training programs with structured splits and frequencies. Track progress through monthly plans. Follow guided workouts without HIIT or complex movements. Adjust routines based on fitness goals and availability.
Upload a photo of space and set sunlight and preferences to get tailored plant recommendations. Use the design studio to create and visualize landscaping layouts. Get AI-driven suggestions for plants suited to conditions.
Track heart rate and calories burned during workouts. Sync with fitness devices. Save and review session data. Participate in group cycling classes with real-time feedback. Adjust resistance and pace during live sessions.