Turn your iPhone or iPad into a display. View in full screen with no buttons or clutter. Adjust brightness for nightstand use. Tap to dim or swipe to change brightness. Supports landscape and portrait orientations.
Create and manage lists of timers called "Cues" to track time for routine steps. Automatically start the next when one ends. Set timers for fitness exercises and breaks, productivity sessions with Pomodoro loops, or other timed tasks.
Set daily mindfulness goals with guided prompts. Track progress and reflect on experiences. Receive gentle reminders to pause, connect, and be present through meaningful daily actions.