Apps Like Start Change for iPhone and iPad
Track progress and stay motivated
Track progress toward fitness goals with daily check-ins and habit tracking. Set reminders and receive motivational prompts. Connect with friends for challenges and support. View achievements and unlock rewards. Sync data across devices.
Start Change screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Standland
Flask LLP
Stand and unlock new creatures
Stand reminders encourage users to stand up every hour. Users earn stands by moving for over a minute. 15 3D companions animate based on activity. Unlock new creatures by achieving daily goals. Track progress with daily stand counts.
Abs Workout – Men
Shred Apps, LLC
Sculpt your with targeted workouts
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and customize workouts.
JoyPace
Shenzhen Zhongcheng World Information Technology Co., Ltd
Track steps, earn rewards, redeem points
Track daily steps to earn energy points redeemable for gift cards. Complete habit challenges like drinking water or burning calories to boost rewards. Sync with wearable devices to monitor activity and progress.
Gym Workout For Men
Shred Apps, LLC
Train with custom workouts and track progress
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Waterlogged — Drink More Water
Day Logger, Inc.
Track intake and set reminders
Track daily intake with customizable charts and reminders. Record consumption using custom photos or volume measurements. View progress graphs and set hydration goals based on glass size and type.
Befit AI: Workout Routines
3APPS SOLUTIONS AND ADVISORY LTDA
Customize workouts and track progress
Track progress with detailed metrics on workouts, calories burned, and fitness milestones. Set and adjust goals based on performance. Sync data across devices. Receive personalized feedback and recommendations.
Pedometer: Step counter
TMEDILAB SOFTWARE JOINT STOCK COMPANY
Track steps, distance, and calories
Track daily steps, distance, and calories burned. Calculate BMI and set hydration reminders. Monitor activity levels and receive notifications to stay active.
Iron Will: Quit your addiction
Cuong Nguyen Van
Track progress, set goals, stay consistent
Track progress with timers, counters, and goal-setting tools. Use Basic, Habit, and Simple Modes for different needs. Set reminders and receive motivational prompts to stay consistent. Log daily achievements and review long-term growth patterns.
SPIRIT+
Dyaco International Inc.
Sync workout history and track progress
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Vision Board Perfectly Happy
Perfectly Happy Meditation GmbH
Visualize goals, set intentions, track progress
Create boards to visualize goals and aspirations. Add daily affirmations to reinforce positive thinking. Set intentions and track progress toward personal development objectives.
HiFuture Fit
SHENZHEN FUTURE ACCESS TECHNOLOGY CO., LIMITED
Track sleep and exercise progress
Track sleep and exercise in real time. Set daily health goals and monitor progress. Sync with HealthKit for health data. Receive reminders for activities. View GPS location data continuously. Manage daily routines for improved consistency.
ASICS Studio: At Home Workouts
ASICS Runner App, Inc.
Workout anywhere, anytime
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
Seven Minute Workout Exercise
Fifteen Jugglers Software UG
With audio cues and animations
Guides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.