Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Track steps, heart rate, sleep duration, and calories burned daily. View professional interpretations of health data. Record individual workouts and combine with smart equipment for automatic progress tracking.
Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.
Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.
Track bowel movements to monitor gut health and overall well-being. Log details like color, consistency, and frequency. Record associated symptoms and meals. Set reminders and view historical data to identify patterns and trends.
Track exercise sessions, monitor heart rate, and assess sleep quality with detailed sleep stage analysis. Set smart alarms, receive notifications, and log physical activity to monitor calorie burn and movement progress.