Play ambient like white noise, pink noise, and nature scenes such as forest, jungle, and rain. Listen to music boxes and animal . Set an auto-off timer and use as a reliable alarm clock.
Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.
Track workouts with detailed exercise descriptions and rep counts. View progress charts and set fitness goals. Sync with Apple Health and receive instructional videos for each routine. Monitor calorie burn and track strength gains over time.
The app offers professionally mastered ambient sounds, music, and tones to assist with stress relief, relaxation, and restful sleep. Users can combine sounds with adjustable volume, balance, and pitch to create a personal relaxation environment.
Play games that require physical movement to control in-game actions. Track steps and calories burned during gameplay. Sync with fitness apps to log activity. Set goals and monitor progress over time.
Find and register for and activities near you. Filter by type, location, and date. Read and share health and articles. Access training guides for specific activities. Share event details via Twitter, Facebook, or email.
Track fitness goals with progress tracking and goal setting. Access on-demand workout classes for home or gym use. Earn rewards through activity achievements and partner challenges.
Help children relax with guided stories, calming music, and affirmations. Track bedtime routines, set goals, and access parent resources to strengthen family bonds through consistent, screen-free rituals.
Track fitness progress with goal-setting and progress charts. Book classes up to 8 days in advance. Access club facilities via digital card scan. View on-demand workouts anytime. Receive instant rewards and support for wellness achievements.
Provide calming fan like box fan and white noise. Adjust volume and play/pause. Run efficiently to keep device cool during long use. No complex settings or extra features.
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Track duration and receive a daily score based on stages and other related data. View patterns, activity during , heart rate, and heart rate variability. Syncs with Health for comprehensive analysis.
Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.
Manage your online profile, book activities and classes anytime, view timetables and centre updates. Access exclusive offers and events. Track bookings in a planner. Explore On Demand content. Receive news and centre-specific information.