Track daily steps, calories burned, and distance traveled. Monitor sleep stages including deep, light, and awake periods. Sync with smartwatches for real-time activity data. Set fitness goals and view progress over time.
by 欣 黄★ 3.63,688 ratingsHealth & FitnessFreeData updated 2026-09-13
Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, log meals, and monitor progress. Sync with coaches for guidance and measure results over time.
Set and monitor personal health goals. Track food choices, exercise, sleep quality, and stress-reducing activities. Log nutritional supplements and hydration. View progress reports and receive personalized recommendations.
Track health metrics like steps, weight, sleep, blood pressure, and heart rate from compatible devices. Sync data with Apple Health. Monitor BPM and use Bluetooth scale integration. View progress charts and export health data.
