Sourhealing - Self Care
Hudeifa Osman
Health & Fitness
Meet Sourhealing, the ultimate self-care app! Take control of your well-being with a personalized approach to self-care that fits seamlessly into your daily life.
Curated apps similar to WorryTree: Anxiety Relief, ranked by relevance and user ratings.
Hudeifa Osman
Health & Fitness
Meet Sourhealing, the ultimate self-care app! Take control of your well-being with a personalized approach to self-care that fits seamlessly into your daily life.
Track thoughts and record mood changes
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Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
Play guided breathing and mindfulness tracks
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Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Meditate, relax, and sleep better
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Health & FitnessOffer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
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, track, and understand your thoughts
CANOPAS SOFTWARE LLP
Health & FitnessTrack mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
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Track , stress, and habits
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Track mood, set goals, and reflect daily
HAPPYMIND LABS LTD
Health & FitnessTrack mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Harmonia Ventures LLC
Health & FitnessCounselr: Get unlimited mental health support and coaching, 24/7. Guidance, Advice, & Daily Affirmations. Try free for 30 days. The advisor and venting partner you’ve been looking for – all in one app. Counselr is empathetic, helpful, and will never judge.
Track emotions with AI chat and voice
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Health & FitnessTrack emotions with AI-powered tracking and conversational chat. Log daily moods, set mindfulness reminders, and receive voice feedback. Analyze patterns over time and share insights with healthcare providers.
Track , get insights, coach your rest
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Health & FitnessTrack patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.
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Manifest money through guided sessions
hyptalk.com, llc
Health & FitnessAccess guided meditations, sessions, and law of attraction programs to reprogram mindset and pursue financial goals. Set intentions, track progress, and receive daily affirmations to align with abundance and entrepreneurial .
Track mood, set goals, and reflect
Joonwon Lee
Health & FitnessTrack mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Practice guided meditations and coaching sessions
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Health & FitnessAccess guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
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Health & FitnessAttached is the No.1 app to help with insecure attachment and codependency, approved by experts, to help you navigate, manage and change your relationships for the better.
App information from Apple App Store. WorryTree: Anxiety Relief and related trademarks belong to WorryTree Ltd.