Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
Purchase class packs and memberships. Browse and select available options. View the schedule and filter classes by type, instructor, or time. Manage reservations to book, modify, or cancel classes.
Reserve classes and lap swim sessions. Track daily activities and body metrics. Log weight and other measurements. Access over 2000 exercises with 3D demonstrations. Sync workouts with goals.
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse and select classes by type, instructor, or time. Book, modify, or cancel reservations. Track upcoming classes and manage your schedule.
Track workout performance with real-time data. Stream HIIT, rhythm, and low-impact on iPhone, iPad, or laptop. Download for offline viewing. Build a balanced fitness plan with strength, yoga, core, and mobility workouts.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync with gym membership for free access.
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Track progress through weekly workout plans tailored for prenatal, natal, and postnatal stages. Perform yoga, pelvic floor, and breathing exercises. Set reminders and monitor exercise history. Share achievements with others.