Sign up for monthly events like kid's fun camps and belt exams. Access class schedules and curriculum videos. View location details and GPS directions. Share benefits with friends and family. Contact the location directly.
Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.
Track nutritional information of foods and estimate recipe values. Create and save custom recipes. Maintain a detailed diary. Set dietary goals and monitor progress. Access comprehensive nutrition facts and health-related questions.
Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.
The iPhone for self-viewing with 4x zoom and horizontal slide zoom. Adjust brightness and toggle night mode for dark environments. Check hairstyles and switch to white design or change icons.
Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.
Access class schedules and event calendars. Book kid's camps and birthday parties. Watch curriculum videos. Get GPS directions to locations. Share benefits with friends and family. Contact locations for details.
Locate and unlock bikes and e-bikes via real-time map. Pause rides mid-trip. Purchase memberships and manage accounts. View trip statistics. Access support chat. Available in , Ohio.
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
The app offers free 5-way group video calls, screen sharing, and instant messaging. It provides secure, low-bandwidth communication on 3G, 4G, and WiFi networks.