Measure workout intensity and track recovery using heart rate variability, resting heart rate, and factors like stress, diet, and sleep. Set training goals, receive personalized recommendations, and monitor progress over time.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Store and access competitive for , duathlon, swimming, cycling, and running. Track time spent in transition areas and save training records. View pace details in competition screens. Coaches can monitor athlete scores and progress.
Practice athletic sports in a realistic 3D environment with 30 across 5 competitions. Choose from track and field, shooting, cycling, and swimming disciplines. Compete against the computer or friends to beat global records.
Track workouts with summaries and GPX files. View participants and manage group chats with media sharing. Browse race calendars, filter by type, and find similar events on an interactive map.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse and select options for classes or memberships. View the schedule and filter by type, instructor, or time. Manage reservations to book, modify, or cancel classes.
Track workouts and switch activities automatically
Track workouts with real-time metrics and structured intervals. Choose from running, hiking, yoga, cycling, or multisport options. Set reminders for start/end times. Sync with Apple Watch for automatic switching and key data display.