Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Track with rep and weight logging. Follow pre-designed programs for muscle growth. Monitor progress with detailed performance metrics. Adjust routines based on fitness goals.
Track workouts, meals, and daily habits with guided exercise videos. Set health goals and monitor progress through training plans and lifestyle tracking. Sync with coaches for personalized feedback and results monitoring.
Train with athletes, track progress, complete workouts
Access cross- lessons from top athletes. Follow goal-based programs for specific fitness targets. Choose from numerous workouts focused on jump roping, double unders, gymnastics, and mobility. Receive movement tips and virtual coaching support.
Track daily activities and body metrics including weight. Book or reschedule appointments. Access over 2000+ exercises and plans. Log workouts and view progress charts. Sync with Apple Health.
Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.