Stress Less - Learn to Relax

iHealth:Blood Pressure Tracker

Skymoon Logistics Limited

Health & Fitness

Take control of your well-being with Blood Pressure Blood Pressure helps you monitor your pulse, blood pressure, and stress—all in one place.

Stressly: Watch & Track Stress

HRV, monitor , build routines

Runtopia Technology Co.

Health & Fitness

Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.

Breathe by 7M | Sleep & Relax

Fast Builder Limited

Health & Fitness

Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.

CalmiGo

Dendro Technologies Inc

Health & Fitness

TAKING BACK CONTROL OF YOUR LIFE WITH CALMIGO. The stress of daily life gets to us all. Family, relationships, past trauma, career, health factors, and the general state of the world can make achieving a state of calm and productivity challenging for so many of us.

Relaxing Sounds Nature Scapes

Infinite Wave Media, LLC

Health & Fitness

Relax. Focus. Sleep better.

Deep Sleep with AJ

Universal Relaxation Ltd

Health & Fitness

Start your journey to a better sleep here.

MindEase: Calm & Focus

Ayoub El Omrani

Health & Fitness

Find your inner peace with MindEase.

LIFE Intelligence: Manage LIFE

CapsuleCurriculum, LLC

Health & Fitness

Facing a big decision? Fighting with a significant other? Live more intelligently. Beyond calming stress or anxiety, learn to solve the root cause of these stressors by digging deep with a practical, powerful all-in-one tool.

Guided Meditation++

Meditation Moments B.V.

Health & Fitness

Find inner peace, sleep better, and feel happier.

Breethr - Breathing Exercises

LITTLE BY LITTLE LABS LLC

Health & Fitness

Manage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health.

Anxiety Release based on EMDR

trauma and pain management services pty ltd

Health & Fitness

Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation.

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Shakti Shala

Team Shakti USA LLC

Health & Fitness

Release stress, restore your body, and experience what it’s like to truly let go. Shakti Shala combines ancient practices like acupressure, yoga, meditation, and breathwork to help you unwind from the stress of modern life. Explore how to get the most from the world’s highest-rated acupressure...

Alera: Stress Relief & Tools

Alera GmbH

Health & Fitness

MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.

Respire: Mindful breathing

Stephane Garzino

Health & Fitness

“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...

kipkam

EUIHYUNG JUNG

Health & Fitness

Simple breathing exercises that can help you relieve stress and make you feel less anxious. + Beat Stress with Deep Breathing How was your day today? Did you have any trouble? 1 minute a day.