Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.
Follow a 30-day core workout program with daily exercises. Each day increases workout count and duration. View instructions for proper technique. Track progress and maintain a balanced, strong core.
The app downloads Fitbit history and stores it in Apple's Health App. It automatically syncs user data in the background multiple times a day after the initial manual sync.
The app calculates Blood Alcohol Content, Body Mass Index, and Body Fat using multiple methods. It also estimates ovulation, pregnancy due dates, and waist to hip ratio.
