Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Track changes over time with daily entries and progress charts. Set goals and target dates. Receive reminders and motivational messages. Sync data across devices and view historical trends.
Track body fat and health metrics using connected smart devices. Record body girth, height, and weight. Analyze nutritional data and fitness progress. Monitor up to 24 users with one account. Sync data across multiple devices.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Record workout sessions and track physical activity. Share results with others. Monitor body metrics and set fitness goals. Analyze progress through detailed charts and reports. Sync data across devices for consistent tracking.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.