Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with charts and statistics. Sync data across devices. Receive reminders for meals and hydration.
Search for low calorie, high protein recipes with detailed macros and calories listed. Add favorites for quick access. Check ingredient lists to track available items. Follow step-by-step instructions and watch video tutorials for each recipe.
Select weekly kits with chef-crafted recipes and pre-portioned ingredients. Filter by dietary needs and types. View detailed cooking instructions and ingredient lists. Manage subscriptions and dates. Track order status and update preferences.
Customize bowls, rolls, and salads with fresh, protein-packed ingredients. Choose toppings, proteins, and dressings. Place orders for healthy, delicious meals. Track nutrition info and view ingredient details.
Track macros with an automatic calculator using personal parameters. Scan barcodes or use voice recognition to log food. Access hundreds of recipes and tips. Set and monitor weight loss goals with progress tracking.
Save from Instagram, Pinterest, TikTok, and Facebook. Upload from apps like Paprika or Google Docs. Create grocery lists and plans. Calculate calories for each recipe.
Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Plan weekly meals with 15 different diet options. Customize shopping lists based on . Connect shopping lists to online grocery delivery or pickup services. Track meals and manage ingredients for family meals.
Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.
Track grocery lists by checking off ingredients. Mark recipe steps as completed during preparation. Save preferred for future use. Filter by category for easier navigation.
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.
The app provides the full contents of the Canadian Nutrient File database, updated periodically by Health Canada. It displays nutrient values for over 5690 foods in a hierarchical format with search capabilities.
Browse with detailed nutritional info including calories, fats, net carbs, and protein per serving. Filter meals by type and create a personalized meal plan. shopping list based on selected recipes. Track progress and adjust plans as needed.
Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with daily and weekly summaries. Sync data across devices and receive notifications for missed entries.
Track meals with AI-powered food recognition and automatic calorie calculation. Log macros and nutrients for each meal. Set dietary goals and receive personalized feedback to adjust intake effectively.
Organize in a digital cookbook. Generate AI-powered meal plans. Create grocery lists from . Import from social media, YouTube, Facebook, Instagram, and websites. Sync with Apple Health. Track meals and nutritional information.
Track daily calorie intake and exercise to reach weight goals. Use barcode scanner for food logging. Access accurate food database. View progress charts and set fitness targets.
Save and organize from TikTok and Instagram. Import social media content into a personal digital cookbook. Edit, categorize, and share . Track ingredients and cooking steps. Sync across devices for easy access.