Access workouts from the Hot studio. Follow structured routines with real-time feedback. Track progress with session history. Sync with fitness devices. Adjust intensity and duration. Learn proper form with guided instructions.
Perform daily workouts to firm and tone facial muscles. Follow skincare tips for facial massage and beauty routines. Access targeted exercises for cheeks, jawline, forehead, and eyes. Complete short, effective sessions in minutes.
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Learn routines from professional instructors in Jazz, Contemporary, Ballroom, Hip Hop, and more. Access exclusive tips, choreography, and short videos. Track progress and receive feedback from instructors.
Play sounds to amplify output. udio frequencies between 0 and 20,000 Hz. Use to deter dogs and mosquitoes. Offer weekly subscription for premium features.
Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
Play ambient sounds from nature and cities to promote relaxation. Set personalized timers and use white noise to aid falling asleep. Track patterns and wake up with a gentle based on stages.
Customize with animated effects and backgrounds. Choose from various categories or upload personal videos. Set custom themes and backgrounds for battery display. Personalize phone interface with interactive animations.