Track workouts with real-time performance metrics and historical progress analysis. Monitor calories burned, core and upper body strength gains. Set and adjust workout intensity levels. Sync data across devices for consistent tracking.
Communicate with a coach via messaging. Access personalized and nutrition plans. Track daily habits and progress. Log completed workouts and receive feedback. Requires a paid subscription for full features.
Access real-time group fitness and aquatic schedules. View club locations and operating hours. Receive push notifications for workout and activity reminders. Sync with Apple Watch, Fitbit, and Withings to track health metrics.
Log workouts and track progress with detailed statistics. Monitor calories burned and heart rate. Sync with health data sources. Set and adjust fitness goals. View weekly and monthly performance reports.
View and plan class schedules, sign up for in-studio or on-demand sessions. Access promotions and shop for merchandise. Choose from Fight 30, Strength 30, and Endurance 30 workouts. Track progress and manage class attendance.
Perform daily bodyweight exercises following a 30-day structured routine. Track progress with built-in timers and rep counters. Access workout plans for full-body, strength, and core training.