Access guided mindfulness sessions for teachers, students, and families. Practice 180 audio-based exercises tailored for four age groups. Features stress reduction, academic support, and self-regulation tools.
Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.
Access anonymous self-assessments and connect with peer support. Find therapists and call crisis support with one touch. Get on-demand tools for critical incidents. View fitness, nutrition, and injury prevention resources.
Track workouts, share progress, connect with friends
Track health metrics from connected wearables and apps. Set and monitor goals. Share progress with friends and family. Participate in group challenges. View health insights and activity summaries. Sync data across devices.
Manage healthcare benefits and tax-favored accounts with real-time balance checks and transaction history. Fund HSA from checking or savings accounts. Receive email alerts and contact administrators via email or phone.
Read articles, connect with experts, track updates
Access CKD-related article summaries updated regularly, vetted by experts. Connect with patients to share stories and advice. Save and share a secure, printable Patient One-Sheet with important information.
Find providers and services nearby using "Near Me" navigation. View healthcare programs and resources available to you. Access insurance information and benefits details. Manage appointments and track health metrics.
Connect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.
Access medical records and lab results securely. Message care team members directly. Schedule and manage visits. Find doctor locations and contact information. View treatment plans and medication lists. Receive appointment reminders and updates.
Access -related article summaries on research, treatments, and living tips. Connect with patients to share stories and advice. Store and print a secure patient one-sheet for easy reference.