Access guided Pilates, Yoga, and Somatic workouts for home use. Track progress with customizable meal plans, including Keto options. Set goals and monitor achievements through structured routines and dietary guidance.
Track , heart rate, sugar, weight, and BMI with manual entries. View intelligent charts and trend analysis to monitor health changes over time. Set reminders and log symptoms for daily wellness management.
Track food intake, exercise, and weight using a comprehensive nutrition database. Log meals with barcode scanning or search by food name. Set fitness goals and monitor progress. Connect with users to share tips and support.
Create schedules based on the day of the week or specific dates. Add multiple schedules and manage their activation. Track water intake alongside plans. Set reminders for meals and hydration.
Track daily routines, log meals and exercise, and reflect on progress. Share updates with a health coach for personalized feedback. Set goals and receive tailored based on individual needs.
Track progress with goal-setting and achievement notifications. Log meals and practice mindful eating with a 10-5-10 timer. Access expert-led education and receive personalized coaching support. Sync meal logs and view progress metrics.
Join challenges, track progress, compete with friends
Create and join group fitness challenges with friends and family. Track progress, set goals, and compete in real-time. Receive encouragement and updates from participants. Share achievements and receive feedback within the community.
Track steps and calories burned during walks. Set personalized fitness goals and receive progress updates. Sync with wearable devices for accurate data. Access customized plans and adjust intensity levels. Monitor and body measurements over time.
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
Track macronutrient intake for custom meals and snacks. Input ingredients manually or reuse existing entries. Adjust serving sizes and save recipes for future use. View daily nutritional totals and carb/protein/fat breakdowns.
Track daily treatments, injection sites, and dosages. Monitor weight, nutrition, water, protein, and side effects. Add meal entries to manage nutrition goals. Sync data across devices and set reminders for medication and meals.
Track food and exercise by voice using speech recognition. Log meals, track calories, and monitor and measurements. Set goals and view progress charts. Search, scan, or create custom meals. Sync data across devices.
Track daily food intake with a database of millions of foods and restaurant options. Use the scanner to quickly identify items. Set and monitor goals. Access seven different plans including new and popular options.
Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with charts and statistics. Sync data across devices. Receive reminders for meals and hydration.
Track weekly medication doses and monitor side effects, weight, calories, protein, and water intake. Log and view detailed analytics on progress over time. Set reminders for doses and sync data across devices.
Track changes by entering current via scroll wheel. View progress charts and historical data. Automatically save entries without manual input. Set goals and monitor trends over time.