Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Perform targeted strength and conditioning exercises in sessions. Track progress with built-in logs. Adjust intensity based on personal fitness level. Includes guidance for home use without equipment. Syncs with fitness trackers for real-time data.
Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.
View class schedules and check existing reservations. Purchase memberships, classes, and private or semi-private training. Manage account details and book sessions. Track workout progress and access specialized fitness options.
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
Take classes, track progress, connect with community
Schedule and manage class bookings. View studio location and class details. Access member account information. Track attendance and review session history. Receive notifications for upcoming classes.
Access workouts from the Hot studio. Follow structured routines with real-time feedback. Track progress with session history. Sync with fitness devices. Adjust intensity and duration. Learn proper form with guided instructions.
Offers on-demand workouts for all fitness levels. Users can access Reformer, Jumpboard, Tower, Chair, and Mat classes. Sessions combine traditional athletic techniques. Track progress and set goals within the .
Live streaming classes allow real-time participation in barre, strength, and cycling workouts. Expert instructors provide guidance and motivation. Users can join live sessions from any location and engage with a community of fitness enthusiasts.
Schedule classes and view instructor profiles. Track workout history and progress. Access studio locations and availability. Receive reminders and notifications for upcoming sessions. Sync with fitness devices to monitor heart rate and activity data.
Users can book cycling classes, track workout progress, and access nutrition smoothies. View class schedules, purchase memberships, and receive post-workout recovery tips. Sync fitness data with wearable devices and participate in group challenges.