iDocau: Beyond Journaling
Chengdu NAUTIDEA Technology LLC
Health & Fitness
iDocau: Beyond Journaling Your emotions, understood. More Than Just a Diary iDocau transforms how you express and understand your emotions.
Learn CBT techniques and track mood changes
by Resiliens Inc.
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Chengdu NAUTIDEA Technology LLC
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iDocau: Beyond Journaling Your emotions, understood. More Than Just a Diary iDocau transforms how you express and understand your emotions.
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Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Track workouts, plan routines, analyse progress
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Health & FitnessTrack workouts with connected . Create and customize training plans. Monitor progress with performance analytics. Set goals and view detailed workout breakdowns. Sync data across devices for consistent tracking.
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Health & FitnessThis app is best for fitness enthusiasts looking for a way to reduce, eliminate, and prevent joint pains. Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains. SCIENTIFICALLY...
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Health & FitnessTrack daily calories by uploading food photos. Log thoughts and reflections for emotional tracking. Set reminders for journaling and creative brainstorming. Sync health data across devices. Share notes with selected contacts.
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Health & FitnessReduce stress level. Get rid of constant anxiety. Stay in harmony.
Suben, Inc.
Health & FitnessWorried about your heart health but not sure where to start? Heart Rate Monitor: Heartbeat turns your phone into a personal health assistant.
Train and track workouts
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Track workouts, log progress, manage clients
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Reflect on journeys and plan ahead
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Health & FitnessJournal entries are organized in a timeline to track milestones and progress. Users can set and complete tasks with custom trackers. AI provides insights to support personal growth and self-awareness.
Track mood, set goals, and reflect daily
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Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Track mood, energy, and stress levels
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Health & FitnessTrack mood, stress, and energy levels daily. thoughts and reflect on emotions through guided prompts. Chat with AI for emotional support and clarity. Receive insights based on tracked data and habits.
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Health & FitnessElevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data...
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Health & FitnessOur app is designed to provide virtual physical therapy services and home exercise programs to our patients. With TheraNow, patients can access 1-on-1 live sessions with expert, board-certified physical therapists or health coaches for personalised care.
App information from Apple App Store. CBT Companion: Therapy Journal and related trademarks belong to Resiliens Inc..