Muscle training with bodyweight, free weights, machines,
Muscle training sessions for bodyweight, free weights, machines, and aerobic exercises. View today's training log and . Record workouts with detailed menus. No login required. Sync data across devices. Set and monitor training goals.
The app calculates Body Mass Index (BMI) for children and adolescents aged 2 to 20. It uses weight, height, age, and gender to determine if a child's weight is appropriate for their height and age, referencing World Health Organization tables.
Track period cycles to predict ovulation and menstrual start dates. Record weight and basal body temperature. Receive physical health advice and mental well-being support.
Track , BMI, and waist-to-height ratio over time. Input and modify data for specific dates. Email data for backup. Generate charts to visualize trends and monitor health metrics.
Calculate BMI using height and weight inputs. Determine if underweight, normal, overweight, or obese. View BMI range explanations and health implications.
