30 Days Plank
舒融 邓
Health & Fitness
The plank is one of the best exercises because it tightens the deepest core muscles.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Box breathing assistant, ranked by relevance and user ratings.
Muay Thai and Kickboxing
Ekaterina Rodionova
Health & Fitness
Discover a new way to train: highly efficient, diverse and addictive. Improve your balance and coordination, get stronger, faster and happier. Already training Muay Thai? Take it to the next level with this Muay Thai focused app developed in collaboration with professional Thai fighters.
Free
Relax: Meditation & Breathing
BerthX
Health & Fitness
This application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.
Free
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#4 
The Sound Bath
Relax with guided baths
Sound Meditation Events, Inc.
Health & FitnessOffer guided sessions with crystal bowls, gongs, flutes, and chimes. Select from multiple pre-recorded sessions. Adjust volume and playback speed. Track session history and set reminders. Export sessions to device audio library.
Free -
#5 
Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat
lolo, LLC
Health & FitnessGet a great abdominal workout in just 3 minutes! How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.
$1.99 -
#6 
BreathMark Breathing exercises
Breathe deeply with guided
Raul Hernandez
Health & FitnessRelax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Free -
#7 
Pilates by Kerstin
KGG-1, LLC
Health & FitnessA Calm, Mindful Approach To Pilates & A Healthy Lifestyle The Pilates By Kerstin method is designed for longevity, meaning it will teach you how to have a fitness routine that lasts a lifetime and makes you love working out.
Free -
#8 
Moodi: mental health tracker
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Free -
#9 
Kickboxing Fitness Workout
Ngo Van Hai
Health & FitnessFasting, high-intensity exercise is often called a rapid weight loss method. These methods are really effective but also make your health, your body go down, even extremely dangerous effects.
Free -
#10 
Brain Help: Brain Games
Muhammad Asad Ullah
Health & FitnessSharpen your thinking by practicing logic puzzles and memory games. Relax your mind with calming activities that help reduce stress and clear your thoughts. Improve your problem-solving skills through daily use of patterns, logic, cognitive skills, and brain tests.
Free -
#11 
onebreath: Breathwork & Sleep
Mindfly Labs
Health & FitnessTransform stress into serenity with onebreath – your sanctuary for mindful living and deeper relaxation. Unlike anything else, onebreath combines cutting-edge breathwork, personalized stress management plans, and the power of hypnosis to enhance your mental wellness.
Free -
#12 
Breathe with Breath Player
Mindful Means LLC
Health & FitnessUnwind from the chaos of daily life and embark on a transformative journey with Breath Player, the groundbreaking app designed to reduce stress and harmonize your mind, body, and soul by creating music from your breath. Immerse yourself in a world where each breath becomes a symphony, empowering...
Free -
#13 
airhead - breathwork exercises
Strongomatic, LLC
Health & Fitnessairhead guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep.
Free -
#14 
Ding Ding Group Boxing
Box, sweat, recover with rounds
drop the gloves llc
Health & FitnessJoin sessions for a full-body workout. Perform three rounds of with strength and core exercises in between. Include warmup and cooldown periods. Track progress and participate in live classes.
Free -
#15 
Help Me Calm Down™
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Free -
#16 
Robox Relax - Breathe & Earn
To and track progress
ROBOXONE OU
Health & FitnessGuide breathing sessions with a tracker and offer modes for relaxation, focus, and stress reduction. crypto rewards through breathing exercises. Share progress and support others in finding calm.
Free -
#17 
Weight Room Coach
WEIGHT ROOM TECHNOLOGIES LTD
Health & FitnessWeight Room Coach helps get you in shape with customized workouts and other features!
Free -
#18 
Sleep Well! Breathing Exercise
Galta
Health & FitnessSleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts. It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us! How does it work? Sleep Well! emits a glowing light that...
Free -
#19 
Box Breathing - Calm in 1 Min
Yoav Sabag
Health & FitnessBreathe Better. Stress Less.
Free
App information from Apple App Store. Box breathing assistant and related trademarks belong to emmanuel orvain.