Allows users to mix time-based and rep-based exercises in a single workout. It announces exercises in Siri's and supports customizable commands for -free control. The runs in the background or with the screen locked.
Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.