Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.
Log body measurements with precision and track changes over time. View progress through clear charts and set personal goals. Access tips and resources for men’s health and confidence building.
Track steps, calories burned, and floors climbed without GPS. View duration and pace details. Set activity goals and receive motivational prompts. Sync data across devices for consistent progress tracking.
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.
Track daily steps, distance, stairs climbed, and calories burned. View progress charts and real-world comparisons. Set customizable goals and receive motivational messages. Unlock advanced stats and lifetime tracking with an upgrade.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Track workouts and sync with fitness devices via HealthKit. Schedule training sessions and set personal performance goals. Monitor progress toward fitness objectives and manage nutrition plans.
Meditate with guided 7-minute sessions to reduce stress and improve focus. Track progress through milestones and rewards. Set daily reminders and sync sessions with Apple Health.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
Train with push-ups, track progress, customize workouts
Create customized workout plans based on your fitness level. Track push-ups with your phone placed on the ground. View stats and progress charts to monitor improvements.
Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.
Check into the gym by scanning a barcode. View, book, and cancel classes. Check Kid Care hours and club events. Manage membership upgrades, add-ons, contact info, and contact support. Track class attendance and membership details.
Track workouts and meals to measure progress and achieve fitness goals. Access a 10-Week program. Schedule workouts and set personal s. Manage nutrition intake. Set health and fitness goals. Message coaches in real-time for guidance.
View rings, track daily goals, and review recent workouts on the home screen. Drill down into detailed metrics like steps, calories, and exercise duration. Sync data from Apple Health and Watch for comprehensive fitness insights.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.