Book classes and find sessions for High-Intensity Interval Training (HIIT) workouts. Track progress with personalized programming. Access trainer-led sessions that combine cardio, strength, and HIIT exercises.
Access class schedules and club updates. Book classes and purchase packages. Track fitness goals and share activity data via HealthKit. View social media content and receive club announcements.
Monitor and control home or business security in real-time from any device. View live video feeds, receive alerts for system status changes or specific events. Arm or disarm the system remotely. Manage energy usage and automate security settings.
Track activities and body metrics. Access over 4,500 exercises with 3D demonstrations. Create or select preset workouts. Add custom exercises with video. View nutrition plans and meal options. Requires an 360 account.
Track sessions with checkmarks for completed days. View progress over time. Set recurring schedules. Receive reminders for missed sessions. Sync data across devices. Export training logs as PDF.
Check in for workouts or outdoor pool visits. Sign up for activities and view gym schedules. Purchase theater tickets and rent shelter houses. Find group fitness schedules and important announcements.
Follow a 30-day fitness with no equipment required. Perform bodyweight exercises daily to tone abs, butt, and legs. Track progress through daily workouts and intensity increases. Complete the final on day 30 for full results.
Plan and schedule fitness classes using class schedules and session sign-up. Access promotions, locate the studio, and view contact details. Connect via social media. Manage class registrations and stay updated.
Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.
View class schedules and locations. Sign up for classes. Manage studio information. Plan workout sessions. Track class availability. Update personal preferences. Receive notifications for class changes.
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
Track real-time GPS locations and view location history. Receive speed alerts and automatic crash detection. Monitor driving behavior with advanced safety tools. Set up instant notifications for location changes and emergencies.
Reserve classes remotely. View class schedules and sign up for sessions. Purchase class packages and check promotions. Access studio location and contact details. Link to Facebook and Twitter pages.
Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.
Receive real-time alerts and updates from organizations during critical events. View incident details, manage response actions, and send SOS alerts when assistance is needed.
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.