Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.
Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Create tasks, track habits, measure progress, take
Create and manage tasks with reminders, sub-tasks, categories, and notes. Track habits with progress metrics and streaks. Take notes with text and media support. Sync across devices and set daily goals for .
