Record entries and view real-time graphs for short-term and long-term progress. Back up or restore history via Facebook or Google. Sync with Health to import or create data.
Track workouts and monitor progress with detailed analytics. Access guided sessions and nutrition plans. Connect with a global community for support and motivation. Set and adjust personal goals. Sync data across devices for consistent tracking.
Track protein intake, steps, and side effects related to GLP-1 medications. Log progress and set goals. Receive structured guidance and support from a doctor-developed framework. Sync data across devices and view detailed reports.
Track movement, journal workouts, compete on leaderboards
Track fitness progress through movement-based games that help reach goals. Log daily workouts and create custom leaderboards. Set weight loss targets and monitor consistency over time.
Take a photo of your meal. The uses AI to identify food and display calorie and nutrient information. Set personalized macro goals and track progress over time. Log meals quickly and view detailed nutritional breakdowns.
Use technology to apply frequency-based therapies for wellness. Select from peer-reviewed programs inspired by scientific research. Track coherence metrics and monitor progress over time. Adjust settings for personalized sessions.
Track daily food intake with barcode scanning and recipe database. Set personalized fitness goals and monitor progress. Access educational content on nutrition, heart health, and sleep. Receive weekly meal plans and activity suggestions.
Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.
Track calorie intake and macronutrient ratios with custom meal plans. Set weight loss goals and monitor progress over time. Learn about mindful eating and metabolic health through educational content.
Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.
Manage health conditions like obesity, high blood pressure, diabetes, and high cholesterol. Communicate with medical providers, dietitians, and health coaches via direct messaging. View and schedule appointments.
Track calories and macros by snapping a photo of your meal. AI identifies food type and quantity to calculate calories, proteins, carbs, and fats. Log meals quickly without manual input or barcode scanning.