Apps Like Deep Breathe: Breath Exercises for iPhone and iPad
Breathe, pause, and reset your rhythm
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.
by Gregory Strigunov★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-16
Measure respiratory strength with a lung test. Select from various breathing programs to train breathing techniques. Track progress over time and receive feedback during sessions. Sync data with the breathing trainer for real-time guidance.
Track rate and rhythm through guided breathing exercises. Adjust patterns to sync with heartbeat. Set reminders for daily practice. Monitor progress over time with visual feedback. Share sessions and insights with others.
Perform facial with guided routines and poses. Tone facial muscles and improve circulation. Track progress over time. Access hundreds of suitable for all ages and experience levels. Include massage techniques for relaxation and skin care.
Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.
Guided exercises with immersive landscapes. Track patterns and session duration. Set reminders and adjust session length. Learn techniques to reduce stress and improve focus. Sync progress across devices.
The app guides users through deep breathing exercises based on yoga principles. It uses music and animated visuals to help users achieve a relaxed state, reduce stress, and improve focus and energy.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Track breathing patterns using guided hypno-breathwork sessions. Access subconscious reprogramming through hypnosis modules. Set visioning goals to create new neural pathways. Monitor emotional states and progress toward behavioral change.
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.