Track meals by snapping photos, speaking, or searching for foods with detailed nutrition data. Log calories, protein, and other nutrients. Sync with Apple and iCloud for seamless data management. Set and monitor GLP-1 medication goals.
Monitor heart rate using audio cues. Set alert intervals and choose between bpm or percentage of max heart rate. Connect via Bluetooth to compatible heart rate devices. Track training intensity during workouts.
Log workouts and track performance stats to support progressive overload. Generate post-workout reports and monitor progress using the Load Index metric. View charts and historical data for each . Export and import workout data.
