Access live and recorded virtual training sessions led by trainers. Watch sessions anytime. Participate in monthly nutrition calls for dietary advice. View bonus sessions and track workout progress.
Track daily activity, monitor sleep patterns, and set reminders for physical exercise. Log dietary intake and hydration levels. View progress reports and receive personalized health insights based on usage data.
Helps health practitioners deliver standardized pre-manipulative information through an 80-second video available in seven languages. Includes three videos and four APA publications. Allows users to access resources for cervical procedures.
Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.