Don't panic!!!
Nepanikar z. s.
Health & Fitness
The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free
Finding alternatives to
Top 18 Alternatives
Curated apps similar to Clear Fear, ranked by relevance and user ratings.
Sleep Sounds - White Noise +
Play calming for better
A2 Apps Inc
Health & Fitness
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Free
Positive Affirmations, Mantra
Set daily affirmations and track progress
UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI
Health & Fitness
Receive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.
Free
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#4 
Rise by AeBeZe Labs
AeBeZe Labs, Inc.
Health & FitnessHow does Rise work? Rise delivers a bright constellation of curated images, video, and audio to positively impact brain chemistry and progressively elevate your mood. We pair proven science with the power of storytelling to help you feel your best. We call this Digital Nutrition.
Free -
#5 
Symptom Tracker゛
Track symptoms, meds, and health history
CARECLINIC SOFTWARE INC.
Health & FitnessTrack symptoms, medications, and health notes in one place. Set reminders for doses and appointments. Log daily vitals and view progress over time. Share data with healthcare providers securely. Sync across devices for consistent access.
Free -
#6 
PulseBuddy AI: Stress Monitor
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessTrack resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Free -
#7 
I am Daily Affirmations
Recite to reshape your mindset
UINSIDE INC
Health & FitnessSet to counter negative thoughts and build self-worth. Choose from diverse intentions tailored to specific needs. Receive regular reminders to reinforce positive self-talk and track progress over time.
Free -
#8 
Qi: Health Solved Together
Qi Corp
Health & FitnessQi Health helps you cut through the wellness noise to uncover what’s actually working for people with similar concerns, backgrounds, and experiences.
Free -
#9 
HelpSleep: Sleep relax music
Dau Long An
Health & FitnessTrouble with your sleep? Stress and anxiety? Can't focus? Baby cry and don't sleep? Try HelpSleep now! and remove your problems. HelpSleep is the best way to fall asleep, reduce stress & anxiety, meditate, and be more productive.
Free -
#10 
Moodi: mental health tracker
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Free -
#11 
Brainwave Studio Free
UAB RCS LT
Health & FitnessStressed out? Trouble sleeping? Distracting sounds at work or school? Need a relaxing break from a busy day? If your answered yes to any of those questions then Brainwave Studio is for you! Brainwave Studio is a professionally designed relaxation, stress relief, sleep support, meditation and mind...
Free -
#12 
Relax Infinity: Meditate,Sleep
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Free -
#13 
Better Sleep Green Noise
Record snoring and track sounds
Better Sleep Rise Limited
Health & FitnessAccess soundscapes for relaxation, focus, and . Record snoring or talking during . Use and healing sounds to reduce mental fatigue. Adjust volume and playback settings. Share recordings with others.
Free -
#14 
마인드카페 - 24시간 멘탈케어, 심리상담, 코칭
Atommerce Inc.
Health & Fitness"우울∙불안∙불면증부터 직장 스트레스까지, 국내외 어디서나 나만의 멘탈케어를 시작해 보세요! ■ 핵심 기능 1. 전문 심리상담 & 빠른 멘탈케어 ㆍ 우울증, 불안장애, 대인관계, 직장 고민 등 다양한 문제를 검증된 전문가와 상담 ㆍ 채팅, 전화, 화상, 대면 중 원하는 상담 방식을 골라 사용 ㆍ 해외 교민∙유학생도 시차 걱정 없이 24시간 이용 가능 2.
Free -
#15 
Stop Anxiety program
WIND METHOD S.R.L.
Health & FitnessStop Anxiety is the guide that shows you how the mind works, why you suffered from anxiety in the first place.
Free -
#16 
Spiral Up Lite
Breathe deeply and reset your focus
Institute for Health Solutions
Health & FitnessIdentify triggers for stress and anxiety by linking current events to past trauma. Practice mindful breathing exercises to calm reactions. Track emotional responses and progress over time.
Free -
#17 
Empower Sleep
Track and get personalized insights
Empower Sleep Inc
Health & FitnessTrack patterns to generate personalized insights and identify trends. Set goals for quality and receive tailored recommendations.
Free -
#18 
Anti stress breathing exercise
Maxime Tant
Health & FitnessIn just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Free
App information from Apple App Store. Clear Fear and related trademarks belong to Stem4.