Access study tips to optimize time management and productivity. Learn science-backed methods to build effective habits. Discover recipes for healthy, quick meals like microwave granola. Read expert articles and watch videos on student wellness.
by College Health Services, LLC★ 2.619 ratingsHealth & FitnessFreeData updated 2026-09-16
Track and set daily goals to build healthy habits. Earn in- currency for taken and streaks completed. Compete or join a community for motivation. Unlock rewards and track progress over time. Sync data across devices and view activity reports.
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
Track daily caloric intake with personalized recommendations based on body metrics and weight goals. Log meals via search, barcode scan, or AI image recognition. Plan meals with preloaded recipes and track progress over time.
Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.
Track rate and generate a personal analysis report. Set goals for meditation and healthy lifestyle habits. Monitor progress with habit tracking and reminders. Sync data across devices for consistent health insights.
The app offers a fitness program combining yoga, rehab therapy, and calisthenics. It provides workouts, motivational videos, progress tracking, and healthy recipes.
Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.
Track meals and analyze nutrient intake using AI-powered food scoring. Receive personalized insights based on microbiome data and scientific research. Set eating goals and monitor progress over time.
Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Access evidence-based analysis of efficacy and safety. Scan product barcodes for detailed reviews. Search a comprehensive database of supplements. Understand scientific research behind ingredient claims.
Schedule virtual appointments with doctors 24/7. View medical records and test results. Communicate with healthcare providers via chat or video. Receive care recommendations and manage prescriptions.
Book video consultations with U.S.-licensed providers for addiction treatment, weight loss, or urgent care. Access medical records, receive prescriptions, and schedule follow-up appointments. Pay directly without insurance or subscriptions.
Track weight and metrics with daily logging. Receive biweekly video coaching sessions. Access a science-backed curriculum. Monitor progress with charts and reports. Sync data with wearable devices. Set and adjust goals.
Track progress through Stand, Move, and Exercise rings. Join team and compete with friends, family, or coworkers. Sync data via Apple Watch, the , or the Health . Complete activities like shaking it to music or walking far.
Track progress with weekly updates on wellness content. Read tips, take quizzes, watch videos, and listen to meditations. Earn insurance coverage through engagement. Improve health, finances, and through interactive content.