Track habits and set dates. Log daily cigarette counts and monitor progress. Access motivational resources and tips. Connect with others for support and share experiences. Set reminders and receive encouragement throughout the quitting process.
Track daily cigarette counts, time saved, money saved, and health benefits. Set dates and receive progress updates. Monitor health metrics and access motivational content to support cessation efforts.
The app allows users to track various aspects of their lives, including time, workouts, expenses, and personal habits. It consolidates multiple tracking needs into a single, user-friendly application for iPhone and iPad.
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Track habits by setting a quit date and calculating non- days. Monitor statistics including money saved, time saved, and expected life regained. Edit volume, pack size, and price. No ads.
Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.