The MV offers daily bodyweight workouts focusing on calisthenics, pushups, and varied exercises. Users can track progress, set workout goals, and adjust intensity levels. Exercises are designed to improve cardiovascular health and build muscle.
Access over 250 workouts combining Pilates and functional training. Follow structured sequences to improve posture, build muscle, and boost metabolism. Track progress with weekly plans. Adjust intensity based on fitness level.
Watch live broadcasts and special events from the & stage. View encore performances and behind-the-scenes content. Explore animal actor interactions and design studio processes. Access exclusive content and event coverage.
Access cycle, train, and recovery classes led by certified coaches. Track progress with workout logs and performance metrics. Subscribe to for exclusive content. Manage subscriptions and payments directly within the .
Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Offers daily workouts designed for full-body engagement. Users can follow structured routines, track progress, and access expert-led classes. Features include video playback, workout scheduling, and performance metrics tracking.
Access unlimited pages with animated illustrations and relaxing music. New images available weekly. Subscribe for weekly, monthly, or annual access. Payment processed via iTunes account. Subscription renews automatically unless disabled.
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Track menstrual cycles with daily journal entries and sync across devices. Access personalized recipes, workouts, and lifestyle tips. View cycle-related insights and receive tailored recommendations.
Track workouts and monitor progress with daily goals and reminders. Access meal plans and recipes for balanced nutrition. Receive coaching and support through community interactions and accountability features.
Track workouts and progress with clear instructions
Track fitness progress with personalized workouts and stretches. Access 25 new workouts and 5 new stretch sessions monthly. Adjust exercises for different fitness levels. Set goals and view performance metrics.
Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.
Track workouts, monitor progress with detailed analytics, and access guided sessions for strength, HIIT, yoga, and mobility. Set weekly goals, follow structured challenge plans, and receive nutrition and mindfulness guidance.
Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.