Play calming Zen sounds like bells, drums, and sutras. Combine sounds to create custom mixes. Follow a step-by-step guide with simple explanations. Track meditation sessions and progress. Share sessions with others.
by ZEN APP★ 4.824 ratingsHealth & FitnessFreeData updated 2026-09-15
The app uses isochronic tones integrated into ambient music and nature sounds. It offers 40 sessions across five categories: Relaxation, Sleep, Meditation, Stress and Anxiety, and Mind Training.
Play and white noise to help with relaxation and sleep. Set timers for sessions. Choose from various soundscapes like rivers, rain, and forest. Adjust volume and playback speed.
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.
Manage appointments, view schedules, and update member information. Access communication tools, send reminders, and track tasks. Sync with calendar apps and receive real-time notifications.
Explore guided meditation sessions with ambient and electronic soundscapes. Adjust volume and playback speed. Track meditation progress and set reminders. Sync with Apple Health to monitor mindfulness streaks.
Track sessions with customizable sounds and colors. View progress through a habit calendar and stats. Set reminders and adjust session lengths. Sync with Apple Health for consistent tracking.
Helps calm crying babies by playing soothing womb-like . Features include sound playback, volume control, and a timer. Promotes relaxation through gentle white noise and calming melodies.
Explore the Heart Sutra through chanting, listening, and reading. Access wisdom cards with explanations. Reflect on meanings and engage with Buddhist teachings through interactive content.
Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.
Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.