Lean - 制定运动健身锻炼训练计划 app icon

Apps Like Lean - 制定运动健身锻炼训练计划 for iPhone and iPad

Count reps, track progress, improve strength

Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.

by 家浩 汪★ 4.365 ratingsHealth & FitnessFreeData updated 2026-09-15

Lean - 制定运动健身锻炼训练计划 screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Burn by Cara Loren app icon

    Burn by Cara Loren

    Cara Brocklin

    Train with progressive overload programs

    Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.

    ★ 4.2608 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. STRNG app icon

    STRNG

    STRONG&SXY LTD

    Train with custom strength programs

    Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.

    ★ 4.73,805 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 7 Minute Workout app icon

    7 Minute Workout

    Bytesize Systems Pty Ltd

    With no equipment required

    Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

    ★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Get Lean After 40 app icon

    Get Lean After 40

    Get Lean In 12 Inc

    Track progress and follow hormone-boosting workouts

    Track daily progress with Hormone-Boosting workouts. Follow customized weekly meal plans, grocery lists, and recipes for dietary adherence. Receive 1-on-1 DM support for daily check-ins.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Fit Trainer: Lose Weight 30D app icon

    Fit Trainer: Lose Weight 30D

    Zen Labs LLC (CA)

    Train with personalized workouts

    Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Madbarz: Bodyweight Workouts app icon

    Madbarz: Bodyweight Workouts

    Madbarz Group Korlatolt Felelossegu Tarsasag

    Create , adjust duration, target muscles

    Create customized workout routines by selecting duration, targeted muscles, and fitness level. Adjust or design your own exercises. Watch video guides for proper form. Access for home or gym use. Track progress and stay consistent with daily plans.

    ★ 4.81,453 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Reform Fitness New app icon

    Reform Fitness New

    REFORM FITNESS L.L.C.

    Workout routines for all levels

    Transforms bodies and minds with low-impact, full-body workouts. Adjust intensity based on level. Track progress with built-in metrics. Includes guided sessions for all abilities. Syncs with trackers for real-time data.

    ★ 5.0168 ratingsLifestyleFreeData updated 2026-09-06
  6. Bloom - Wellness Buddy app icon

    Bloom - Wellness Buddy

    Bastien Penalba

    Track workouts, log meals, set goals

    Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.

    ★ 4.71,988 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Barre | Down Dog app icon

    Barre | Down Dog

    Yoga Buddhi Co

    Workout at home with exercises

    Offers guided workouts with HD video and modifications for beginners. Users can access new exercises each session. Track progress with built-in goal setting and session logging. Sync workouts with Apple Health for activity tracking.

    ★ 4.922,542 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fitify: Home Workout, AI Coach app icon

    Fitify: Home Workout, AI Coach

    Fitify Workouts s.r.o.

    Workout at with exercises

    Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.

    ★ 4.99,956 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Starfit app icon

    Starfit

    RUNSTAR FL INC.

    Track body metrics and measure girth

    Track body composition metrics like BMI, body fat percentage, and muscle mass. Measure body girth and track baby or pet weight. Analyze data with cloud-based tools and generate detailed body composition reports.

    ★ 4.63,131 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Jump Rope Training | Crossrope app icon

    Jump Rope Training | Crossrope

    Crossrope LLC

    And track your workouts

    Track jumps with Bluetooth-connected handles, set personalized targets, and monitor workout progress. Access hundreds of guided bodyweight and workouts. Receive weekly new workouts and fitness challenges. View statistics and benchmark performance.

    ★ 4.913,564 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Tracked • Strength Training app icon

    Tracked • Strength Training

    Tracked Training Platform Inc.

    Track lifts, set weights, log progress

    Track progress with detailed lift logging and progressive overload tracking. Set workout routines, record rep counts and weights. Monitor bodyweight, step count, and other fitness metrics.

    ★ 4.9472 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. SmartWOD Workout Generator app icon

    SmartWOD Workout Generator

    SmartWOD GmbH

    Track time and browse workouts on

    Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.

    ★ 4.94,840 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.