Track food and drink intake, symptoms, stress, exercise, medications, and bowel movements. Log diet changes and view color-coded graphs to identify trends. Set reminders and sync data across devices.
Track menstrual cycles with predictions tailored for . Log symptoms, set prep days, and receive notifications. View cycle history and trends. Add optional password protection for privacy. Share data with healthcare providers if needed.
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
