Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.
Guided sessions to reduce stress and improve focus. Access podcasts for spiritual guidance and life advice. Set daily reminders and track meditation progress. Share insights and connect a community.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Gympass Servicos de Tecnologia de Informatica Ltda.
Access fitness, mindfulness, nutrition, and sleep tools
Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.
Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.
Access member-exclusive fitness content and schedule classes. Track workout progress and set personal goals. View facility hours and event calendars. Receive push notifications for upcoming sessions and promotions.
Scan items, barcodes, or meals to check allergens, additives, sugar, saturated fat, calorie count, and macronutrient ratios. View detailed nutritional information for mindful eating. Shop groceries or plan meals based on nutritional data.
Track physical activity and sync with Apple Health and fitness apps. Set and monitor wellness goals. Participate in virtual challenges with avatars. View progress charts and team performance metrics.