Track workouts and measure progress toward goals. Schedule sessions and set personal s. Monitor nutrition intake as guided by a coach. Message coach for real-time support. Log body measurements and view progress charts.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Sync with Apple Health. Contact club staff and interact with members. View club news and events. Refer friends online. Access a recipes library.
Connects to a Bluetooth smart scale to measure weight, body fat, water percentage, muscle percentage, and other health metrics. Tracks and analyzes data over time. Sets reminders for regular measurements.
Calculate BMI by entering height and weight. Track BMI over time with historical data. Set and monitor health goals based on BMI categories. View detailed explanations of BMI ranges and health implications.
Calculate BMI by entering age, height, and . Display BMI result and interpret it as underweight, normal, overweight, or obese. Provide guidance on management and health considerations.
Tracks body metrics like body fat, protein, and BMI using the Flexscale device. Displays changes over time with graphs and metrics. Syncs with HealthKit to show average daily steps. Records workout sessions and provides progress insights.