Track workouts, plan routines, and access exercises
Plan and track workouts with customizable exercise routines. Access detailed 3D images and video demonstrations for over 5,000 exercises. Set fitness goals and monitor progress with built-in tracking tools.
Track -up progress by tapping the screen with your nose. Select levels and set personal fitness goals. Monitor strength improvements over time. Adjust training intensity to gradually increase -up capacity.
Personalized hypertrophy training with custom plans tailored to experience level and equipment. AI offers real-time feedback, form guidance, and video demonstrations.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress charts and earn milestone badges for achievements.
AI-Powered Scanner provides personalized insights into glutes, including shape, tone, symmetry, lift, and fitness level. Custom plans are tailored to individual goals. Track progress weekly with detailed analysis and guidance.
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.
Can perform -increasing exercises with no equipment or internet. Features include stretching, yoga, and aerobic workouts. Exercises are guided by animations and videos. Workouts last 5-10 minutes daily. Plans are simple and effective for children.
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Book running classes and access treadmill sessions. Track performance with VO2 Master. View coaching insights and set training goals. Sync with Apple Health for fitness data. Adjust workout intensity based on real-time feedback.