Practice exercises for mindfulness and energy development
Practice exercises from Carlos Castaneda's works and other spiritual teachings. Users can stop internal dialogue, reject self-importance, and practice self-stalking.
by Anton Popov★ 5.06 ratingsLifestyleFreeData updated 2026-09-15
The app offers guided meditations and relaxation techniques to help users manage social phobia and anxiety. It aims to build self-esteem and empower users with positive intentions for social situations.
Kegel Exercise, Swing Exercise, and Finger Exercise are available. Users can perform each exercise for 3 minutes daily. Track progress and set reminders for consistent workouts. Sync data across devices and view exercise history.