Track heart rate, body temperature, skin conductance, and respiration using TPS eVU sensor. Set performance goals, monitor progress, and adjust training based on biometric data. Sync data across devices and view detailed analytics.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Track meals, set goals, connect with professionals
Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.
Train mind with personalized cognitive exercises to improve focus and resilience. Set goals and track progress. Access science-backed interventions for mental performance.
Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.
Access daily Shmiras Einayim video lessons from respected Rabbanim. Search by topic, speaker, or date. Bookmark favorite clips and create a watchlist. Download videos for offline viewing. Set custom notifications for daily reminders.