Track activity through Apple Health to earn credits. Choose from beer, wine, cocktails, and other options. Burn calories through movement to redeem drinks. View earned rewards and consume them mindfully.
Track daily intake with a calculator based on weight and activity level. Set and monitor goals. Swipe to delete entries. Search for content in foods. View data in chart format. Add items to a favorites list.
Log , systolic, diastolic, and readings. Track weight and view trend analysis. Add multiple user profiles. Set reminders for measurements. Export data for review.
Track daily intake and set to at specific times. Log the amount consumed manually or via connected devices. Receive notifications to stay hydrated and view progress over time. Sync data across devices for consistent tracking.
Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.
Create tasks and habits with custom names and frequencies. Set daily or weekly reminders. Track completion and view progress over time. Adjust difficulty and receive feedback on consistency. Sync data across devices.
Track levels with quick taps. Receive personalized de- suggestions. Perform immediate actions to reduce . Save and review past entries. Set reminders for management techniques.
Track workouts and monitor fitness progress with detailed activity logs. Create personalized nutrition plans based on goals and dietary preferences. Access guided breathing exercises and meditation sessions for mental well-being.
Track runs with full-screen in- view or live lock screen activity. Monitor friends' progress on a shared track, pass or be passed by them. Set group relay goals with distance and timeframe, and invite friends to join.
Create habits by adding desired behaviors. Track progress with tile-based grid charts. Customize dashboard with colors, icons, and descriptions. View growth through colored tiles. Set reminders and adjust details.
Offers guided breathing exercises and courses for stress relief and management. Includes content from Dr. Morguelan on health, relationships, and high performance. Tracks progress and provides daily practices for balance and well-being.
Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.
Track symptoms, medications, and health notes in one place. Set reminders for doses and appointments. Log daily vitals and view progress over time. Share data with healthcare providers securely. Sync across devices for consistent access.