Access real-time workout plans created by professional trainers. Choose from various fitness and yoga sessions. Customize routines based on personal goals and physical limitations. Track progress with detailed workout logs and performance metrics.
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
Book classes and view studio locations and schedules. Purchase classes, socks, and water. Manage account details and find nearby studios for 50-minute sessions focusing on core strength, muscle lengthening, and mind-body connection.
Train with personalized workouts and progress tracking
Track progress with detailed logs and performance metrics. Access 400+ video guides for proper exercise form. Receive adaptive recommendations that adjust as strength improves. Follow structured, personalized strength training programs.
- Lose offers daily video-based routines targeting all major muscle groups. Users can follow 3D animated guides for exercises requiring no equipment. Routines include warm-up and stretching segments.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ workouts. Create custom exercise plans or select preset routines. Check class schedules and gym opening times.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track daily fitness activities and body metrics including weight. Check class schedules and gym opening hours. Access over 2000 exercises with 3D demonstrations. Create custom workout plans and preset routines. Sync fitness data across devices.
Track workouts and monitor progress with detailed analytics. Access over 125 strength, cardio, and conditioning machines. Attend 200 group fitness classes monthly including spinning, yoga, zumba, and bootcamp. Use men's and women's saunas.
Track daily fitness activities and body metrics including weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and set fitness goals. Sync with Apple Health for progress tracking.