Track progress and burned calories. Log daily with short, effective 7-minute sessions. Set goals and view progress charts. Sync with fitness trackers for accurate data. Export workout logs and share achievements.
Track steps with a bar chart and monitor pace per km via GPS. Use AI to detect squats and push-ups with a front-facing camera. Manage body weight and fat with a dashboard. Sync data with Apple Health and wearable devices.
Track daily fitness activities and body metrics like weight. Check class schedules and facility hours. Access over 2,000 exercises with video demonstrations. Use preset workouts or create custom ones. Sync workouts for home or gym use.
Track progress with daily activity logs and calorie counters. Follow guided chair and wall workouts without equipment. Set personalized fitness goals and receive reminders. Sync data with health apps for comprehensive tracking.
Track and measure body metrics daily. Set and monitor fitness goals. Follow a 30-day workout plan with exercise routines. Log meals and track calorie intake. Receive motivational prompts and progress reports. Sync data with health apps.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.
Order gym accessories and food items directly. Enroll in cardio, spinning, yoga, and zumba classes. View class schedules and make reservations. Track fitness progress and manage purchases.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
View class schedules and book sessions. Manage reservations and purchase classes. Track account details. Access studio information and update personal settings.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.